Have you heard about cholesterol lowering products, such as margarine, milk, etc.? Have you given them a try? Really, it's time to stop looking for the easy way out and just stick to a healthy diet, full of whole grains, fruit and vegetables. Try to cut down on saturated fat and cholesterol in your diet. Learn about trans fats - what are they and how can you cut down on them. Cholesterol lowering products are another great marketing initiative, but not the real key to your health. Check out this link for more information on the latest research on cholesterol lowering products.
http://www.mayoclinic.com/health/smart-balance/AN01736
And check out the 'Health Directory' under my 'favourite links' for more news and information on cholesterol.
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